Supercharge your Life, One Biohack at a Time
Camilla is a nutritionist and has been an integrative health coach for 10 years, her brand The Wellness Coach was a first of its kind 11 years ago. Camilla is an active biohacker and longevity expert.
She is an executive wellbeing coach, ICF coach, author, keynote speaker, facilitator and has studied epigenetics and neuroplasticity.
She regularly delivers talks at health retreats like Elysia and to corporates across Australia & NZ, and MCs events.
Camilla has worked with Canva, Atlassian, PwC, Woolworths, Wesfarmers, Westpac, Optus, Hermes, Unilever, Sydney Metro and Microsoft to name a few of her clients whilst at Select Wellness. She has coached many high-profile executives and leaders across these varying industries.
Camilla has been mentioned in the media during her time at Select Wellness in the SMH, The Australian, Mumbrella, Ad News, Mediaweek and HR Daily.
She has recently been featured on the front page of the SMH and in The Age, as well as being interviewed about Biohacking on many podcasts like Body & Soul’s Healthy-ish. Camilla writes for publications like Women’s Health, Women Love Tech and Food Matters.
Camilla founded MouldSafe last year, a company that offers mould testing and remediation as well as supporting people living in mould.
Talking Points
Biohacking & Longevity
Biohacking basics. Supercharge your life, one biohack at a timeBiohacking & Longevity
What if we could defy the traditional limitations of ageing, by unraveling the secrets of longevity through the lens of biohacking? In a world inundated with information about health and wellness, biohacking emerges as a beacon of hope, offering a personalised approach to optimising human potential, backed by science. Join expert wellbeing coach and behaviour change specialist, Camilla Thompson for a transformative talk. As she delves into the concept of biohacking; where each small daily adjustment has the power to supercharge your life and elevate your health. Drawing on cutting-edge research in genetics, health sciences and holistic wellness practices, Camilla, shares her inspiring journey through biohacking to achieve better health, happiness, and longevity. Having lived with a debilitating mysterious illness for almost a decade, Camilla became a dedicated biohacker. Seeking innovative strategies to optimise her health and support her immune system. What will the audience gain? This talk explores the evolution of biohacking, positioning it as the future of living and ageing well by shifting your perspective on lifespan to healthspan. Camilla fuses ancient therapies with evidence-based modern biohacking technologies, revealing how this incredible synergy can transform your quality of life and support longevity and pro-ageing. With practical insights into specific biohacking strategies and technologies, drawing from Camilla's personal experiences and the latest global research. It’s impossible not to walk away from this session motivated to supercharge at least one area of your sleep, environment, relationships or diet; one biohack at a time.
Beating Burnout
The "Beating Burnout: Empowering Leaders for Sustainable Success" workshop equips leaders with essential tools to prevent burnout and maintain peak performance.Beating Burnout
Having personally experienced severe burnout that led to hospitalisation, I understand the critical need for leaders to address burnout before it takes a toll on their well-being and effectiveness.
In today’s demanding hybrid work environment, burnout is a growing concern.
This workshop helps leaders recognise the signs of burnout, both in themselves and their teams, and provides practical strategies to build resilience, sustain performance, and ensure long-term success.
I am SuperWoman
I am SuperwomanI am SuperWoman
77% of women believe they have experienced burnout over the last 2 years due to work, family or something else - women's agenda report 2023. 'It’s selfish to put myself first', 'I can handle it all', ‘I don’t have time for self-care', 'My needs don’t matter’, 'I can’t slow down, even when I try'. I Am Superwoman is for any woman who has ever felt this way. It’s for women who do too much, rushing from one thing to another and pushing themselves to their limit. It's for women who are overachievers, survivors, multi-taskers and have a constant need to prove themselves. The I am SuperWoman keynote talk empowers women to take responsibility for their health & happiness. Encouraging us all to start prioritising our wellbeing, slow down, self-regulate, reconnect, treat ourselves better and acknowledge the superwoman within. In I am Superwoman, Camilla shares how her personal stories of adversity that allowed her to break through to find the superhuman strength to keep showing up drawing on the philosophy ‘We Can Do Hard Things’. Find out what she did to overcome challenges such as debilitating postnatal depression, near-death burnout and living with a chronic illness - while remaining standing, laughing and relatively sane!
We Can do Hard Things
What if we could turn moments of hardship into moments of clarity and purpose? Could the challenges we face actually guide us toward what truly matters and help us realign with our core values. Camilla inspires audiences to see adversity as an advantage and stress as a source of strength. This keynote explores how we can find the hidden gifts in challenging times by shifting our perspective and embracing the hard things life throws our way. Camilla shares insights on turning obstacles into opportunities, leveraging stress to build resilience, and discovering personal growth through the toughest experiences. Encouraging us all to start prioritising our wellbeing, slow down, self-regulate, reconnect, treat ourselves better and acknowledge the strength we all have within.
We Can do Hard Things
Camilla is a regular and extremely popular guest speaker at the Elysia Wellness Retreat. This weekend, she launched a new presentation focused on biohacking for longevity. Her session was bo ... keep reading Elysia Wellness
Recognising that the challenging times we have been finding ourselves in have a real impact on our team we invited Camilla in to speak to the team at our annual Tribal on managing better mental health and wellbeing. Camilla engaged the team right from the beginning, she was real, relatable and shared holistic solutions backed by science. I have had so much positive feedback from the team on Camilla’s presentation, it just keeps coming! We look forward to continuing to build on this partnership with Select Wellness, as do our team!
Camilla is highly recommended as a keynote speaker and coach. Her natural skills and ability to frame ideas makes them immediately approachable and applicable. She has a wealth of knowledge to share!
Camilla - loved hearing your stories and I know so many more will benefit from it as you share it with the world. A real gift to mental health.
