There is always choice, our goal is to uncover it.
Dr Emily Musgrove has over a decade of experience as a fully registered clinical psychologist and works in her own private practice. She is the resident psychologist on the celebrated podcast The Imperfects, where her popular 'Emisodes' cover a broad range of mental health areas.
Talking Points
Stress and Burnout
Understanding the stress response and its consequences. This presentation will provide an audience with practice take aways that will improve their relationship with stress today.
Stress and Burnout
Values and Meaning
This topic explores what values are and how they are the key to human flourishing both at work and in our personal lives. It will offer practice strategies for uncovering our values and crucially how we go about living by them.
Values and Meaning
Belonging at Work
What is belonging uncertainty? How is it experienced at work and in our personal lives? This topic will explore how crucial belonging is to vitality, productivity and wellbeing.
Belonging at Work
Video
Dr Emily Musgrove | Uncovering our values
Your values are perfect - according to our resident psychologist Dr Emily Musgrove. Although this sounds counter intuitive to what we usually say…it’s actually a beautiful place to start. Figuring out what your values are, and where they come from can be a pretty intense experience. Lucky we have Dr Em to help, breaking down why they are important and how they can add purpose to your life. As she explains, our values work like a compass, and when used responsibly, can point us in the direction of the person we want to be.Dr Em's expertise, humility and compassion make her the perfect person to turn to when you are feeling stuck. ... keep reading The Resilience Project
Dr Emily Musgrove's insights have been super valuable to me and our team at Forever Projects.
