What and how we eat, now and in the future, has never been more important in terms of its impact on our physical and mental health, and for the health of our planet. Yet it is more confusing than ever for us to know the best choices to make when so much conflicting information abounds. This is where Dr Joanna McMillan excels. Jo has a natural ability to translate complex science into simple, everyday messages that engage; benefiting the wellbeing of audiences across all media platforms; be it audio, broadcast, print or in front of a live audience.
As a PhD qualified Nutrition Scientist, Accredited Practising Dietitian, Fellow of the Australasian Society of Lifestyle Medicine, Graduate of The Australian Institute of Company Directors, and a Certificate in Sustainable Food: Production to Processing from the University of Cambridge, along with a career spanning three decades, Jo has the credentials and the experience to earn her place as one of Australia’s most sought-after and trusted health and wellbeing experts.
Jo is a regular on television across all networks, currently appearing as the ‘good chef’ on Channel 10’s Good Chef Bad Chef, as the host of The Truth About Fasting, Beating Diabetes and Gut Revolution on ABC’s science show Catalyst, and has presented nutrition segments on the Nine Network’s Today Show for almost 20 years. Jo is a frequent guest on a variety of radio networks and podcasts, as well as featuring in online and print publications, including her long running column My Day on a Plate in Sunday Life.
With eight books and four Audible originals under her belt, she brings a wealth of knowledge and experience. Her TEDx talk has captivated over a million viewers worldwide and she speaks regularly at corporate, industry and public events both locally in Australia and across the globe.
Jo is available for keynotes, brand and campaign partnering, content creation and media opportunities.
Talking Points
The Future of Food
What will we eat in the future, and how can our choices support our health and the planet? Joanna explores sustainable, plant-rich diets that integrate innovation and tradition. From ancient grains and seaweed to fungi and insect proteins, discover how science is solving global nutrition challenges. This keynote offers a hopeful, inspiring vision of how our food systems can evolve to help us thrive while protecting the Earth for future generations.
The Future of Food
Thriving in Midlife and Beyond: The Science of Longevity and Vitality
Midlife is your launchpad for living your best years. Joanna shares cutting-edge insights on aging well, offering practical advice on diet, exercise, and lifestyle. Explore the science of gut health, metabolism, and brain resilience to stay sharp, energised, and confident. This inspiring keynote will leave you ready to embrace midlife with vitality and purpose.
Thriving in Midlife and Beyond: The Science of Longevity and Vitality
Fibre: The Supernutrient Redefining Health
Could fibre be the secret to lifelong health? Joanna uncovers its powerful role in gut, brain, and body wellness. Backed by microbiome science, she reveals how dietary fibre lowers inflammation, boosts mental well-being, and prevents disease. Learn how the right mix of fibres can transform your energy, mood, and long-term health in this ground-breaking talk.
Fibre: The Supernutrient Redefining Health
The AI Revolution in Nutrition: Personalised Wellness Is Coming
Imagine a diet tailored to your DNA, lifestyle, and microbiome. Joanna explores how AI is transforming nutrition with personalised solutions. Learn how wearable devices and genetic testing combine with AI to optimise gut health, blood sugar, and more. This keynote inspires audiences to embrace the future of wellness while navigating challenges like data privacy and accessibility.
The AI Revolution in Nutrition: Personalised Wellness Is Coming
Video
Eat for real change | Dr Joanna McMillan | TEDxMacquarieUniversity
This talk was given at a local TEDx event, produced independently of the TED Conferences. Most of us know we should eat better, but we don't do it. We are increasingly confused over nutrition with so many conflicting views, and we give scarce thought as to how we eat or our relationship with food. We can only bring about real change when we end this confusion and bring the joy back to food. Adopted by the nation as an honorary Aussie, Dr Joanna McMillan's ever-growing following is the result of her high profile within the media, health and fitness industries, and through her roles as Vice President of the Australian Lifestyle Medicine Association (ALMA), Ambassador for Diabetes Australia, and Ambassador for Australian Pineapples (to name a few). Today, Dr Joanna is the founder of Get Lean, a regular on the Nine Network and the official nutritionist for TODAY. She is also the author of several books, has a weekly column in Sunday Life and a blogger for Woolworths Baby & Toddler Club.Joanna has worked with the Calliden Group on 3 occasions now to speak to a combined audience of over 200 women about general well being. Our dealings with Joanna from onset have been profess ... keep reading Calliden Group
Jo McMillan is a breath of fresh air as an MC. Vibrant, witty, well prepared and totally engaging of the audience attending. As an Ambassador to the Foundation, Jo also successfully conveyed to the audience that the function she MCed was a fundraiser, with funds raised on the evening indicating the measure of her success. We thank her very much for her contribution to the Foundation generally, and as a fabulous MC and speaker at our recent White Night Gala Ball, attended by over 200 guests.
Joanna's advice on how to improve one's personal well-being through sensible exercise and better nutrition was well received by her audience of Rotarians and their partners at the annual conference. Her pleasant and informed approach to the subject was enthralling and she provided vital information with the right mix of humour and examples from her own life experiences. Joanna's delivery was both stimulating and challenging, such that many in the audience planned to make immediate changes to their own life styles in order to achieve more joy in their life. An excellent presentation!
I've seen Dr Joanna speak several times at different events and conferences - both virtually and live in person. Jo ticks every box you'd want in a speaker - she's THE expert in her space; she's super engaging and warm with her audience and she explains things in a way that makes you want to make a change to the way you live. She's also brilliant to work with - on the briefing calls, and on-site with the client, I always enjoy being around her Scottish charm !! ; ) If you're thinking of booking Jo for your event - I can't recommend her highly enough.
