Investing in your life strategy and mastering life skills will get you planned personally to elevate you professionally.
Shannah Kennedy is a high-performance master planner and one of Australia's foremost strategic life coaches. Shannah teaches you how to build your road map, your life plan and how to simplify, structure and succeed. She is a master of Simplicity.
With 20yrs experience in the role, she works to transform her clients' careers, mental health, wellbeing and life plans. She specialises in executive strategy, transition, values, vision, overcoming burnout and life planning for individuals. Her proven expertise enables clients to gain control of their lives in order to achieve their visions and goals and find happiness and fulfilment.
Current Work:
Shannah is a leading business and life strategist trusted by her clients across the spectrum of business, sport and entertainment. She is currently working with a mix of C-suite executives, clients in transition (or suffering burnout ), business owners and high potential staff. She coaches the gap between where you are today and where you aspire to be in the future. The Life Plan is the basis of her transformative approach developed over 20 years working with people seeking more meaningful and fulfilling lives as high achievers.
She is the bestselling author of The Life Plan and global bestseller Plan B, a wellbeing specialist, keynote speaker, workshop facilitator and media contributor, and a wife and mother of two. Shannah lives and dances with chronic fatigue syndrome and depression and is committed to high performance personally and professionally and living her best and most energetic life based on her values and commitment to authenticity.
Shannah is a master of simplicity and presents the most powerful and essential life and wellness skill sets to transform the way you live and work, create clarity, direction and purpose, and shine a light on the benefits of self-care, self-management and self-leadership.
Shannah is also available for Q&A panels.
Talking Points
Self Mastery
The New Key to Happiness.Self Mastery
Empower yourself with tools for self-connection, goal setting, and happiness.
Embracing Change
THE 4 STEP SECRET TO NAVIGATING CHANGE & EMBRACING PLAN BEmbracing Change
Plan B is the roadmap to pick up anytime you experience change in your life. A Masterclass on the 4 steps every human experiences when faced with change. Upskill on the process so you can handle change with confidence and grace.
Delivered virtually or inhouse.
Content:
A program to educate employees on the human roadmap through change. A fresh approach with tools, tips and strategies for navigating and embracing change both personally and professionally. Packed with powerful tools and tips, how-to guides and the solution to reclaiming power to move forward.
- Respond The Change Breathe, Acknowledge Feelings, Grieve, Choose Narrative
- Recover The Healing Self Care, 4 Pillars of Health, The Gift, You've Got This
- Reset The Pivot Redefine Values, Set Goals, Simplify, Be the Change
- Radiate The Awakening Happy Habits, Embrace Joy, Personal Power, Celebrate
Work-Life Synergy
Nurturing Wellbeing in a Connected World.Work-Life Synergy
Achieve harmony between work and personal life while prioritising mental wellness
Intentional Living – For a High Performance Life
Align your intentions with actions and craft a purposeful roadmap for success.
Intentional Living – For a High Performance Life
Ultimate Life Plan – Crafting Your Blueprint for Success and Fulfilment
Define your vision, balance priorities, nurture well-being, and set meaningful goals for a fulfilling life.
Ultimate Life Plan – Crafting Your Blueprint for Success and Fulfilment
Tailored Keynotes
Working with you to tailor a keynote, masterclass, webinar or workshop.Tailored Keynotes
Topics include:
- Burnout, Anxiety, Overwhelm,
- Values, Vision, Goals
- Mindfulness, Stress Management, Mindset
- Wellness Foundations eat, move, sleep, nourish
- Vision Board Masterclass
- The Business Case for Self Care
- Confidence and Decision Making
- Protecting the Asset You
- Hardwiring Habits
- Boundaries for Calm Confidence
- Breath work for cellular change
Workshops
Empower your team with the essential life and wellness skills they need to thrive in both their personal and professional lives. These workshops offer immersive experiences designed to equip participants with practical tools and strategies for greater clarity, control, and satisfaction.Workshops
Customised to your requirements, below are examples of popular workshops Shannah has develivered.
- Health and Wellbeing Enhancement
Elevate your vitality and thrive in and out of the workplace.
- Stress Management and Burnout Prevention
Unlock the secrets to staying calm, focused, and resilient under pressure.
- Mental Health and Resilience Skills
Strengthen your mental fortitude and bounce back from any challenge.
- High Performance Life & Leadership Strategies
Unleash your potential and lead with purpose for lasting success.
- Navigating and Embracing Change
Embrace change as an opportunity and navigate transitions with confidence.
- Values, Vision and Habits – the Fundamentals
Define your values, craft your vision, and cultivate habits that lead to success.
- Mindfulness and Self-Care Practices
Cultivate mindfulness and prioritise self-care for enhanced well-being.
- Personal Productivity Enhancement
Master your time and energy to achieve peak productivity and efficiency.
- Life Skills Mastery – Back to Basics
Rediscover essential life skills for personal and professional growth.
- Navigating Midlife Transitions
Thrive through midlife transitions with clarity, purpose, and resilience.
Shannah is an invaluable source of information and advice regarding corporate health and practical steps to move forward ... keep reading Helen Hawkes, Journalist
