Sharon Johal

If you can change your mind, you can change your life.

Profile

Sharon Johal is a highly accomplished and multifaceted talent, known for her work as an Actor, Writer, Host, Human Rights Advocate and MC. With a powerful presence on screen and stage, Sharon uses storytelling as a force for positive change—whether through her acting, presenting or advocacy.

Before transitioning to the media industry, Sharon built a successful career as a litigation lawyer, giving her a strong foundation in resilience, critical thinking and leadership—skills she now brings to her work across entertainment and social impact.

She has featured in major productions including The Twelve alongside Sam Neill, Ricky Stanicky with Zac Efron, and Shantaram on Apple TV, following a breakout four-year role on Neighbours. She also captured national attention as a finalist on Australia’s highest-rated show, The Block.

Sharon made history as the first Punjabi Sikh actor on Australian mainstream television and is the first woman to wear a turban on screen. A respected voice within the Indian community, she is a passionate advocate for diversity, inclusion and mental health. With over 150,000 followers online, Sharon connects with broad audiences through her podcast, public speaking, and consulting work—encouraging others to embrace resilience, purpose and possibility.

Expertise

Talking Points

Cultivating Courage and the Power of Resilience

Sharon Johal shares the pivotal moments in her career and life where she chose courage over comfort. From speaking out against racism in the entertainment industry to reinventing herself as a host, comedian and writer, Sharon’s story is one of bravery and grit. She explores the impact of rejection and the strength it takes to persevere, as well as navigating challenging conversations and relationships with confidence.

Key Takeaways:
- Tools to build and sustain personal resilience
- Strategies to handle rejection and uncertainty
- Approaches to navigating conflict and complex relationships

The Pursuit of Purpose – and the Power of Joy

In a world that often prizes productivity over fulfilment, Sharon reveals how her search for purpose ultimately led to the discovery of something even more powerful: joy. Drawing from her personal and professional journey, Sharon shares how small mindset shifts and moments of joy can transform your life—without needing to change everything.

Key Takeaways:
- The difference between purpose and joy – and why both matter
- How to find joy in everyday experiences
- Mindset strategies to reframe setbacks into growth

Adapt and Thrive: Embracing Change with Confidence

Change is constant—and your ability to embrace it is now a core professional skill. Sharon draws on her experiences across law, media and entertainment to show how adaptability has become her greatest asset. Whether you're navigating new technology, shifting career paths or personal upheaval, this keynote gives practical tools to stay grounded and move forward.

Key Takeaways:
- Techniques to manage change effectively
- Mindset tools to stay flexible and forward-focused
- A framework for turning disruption into opportunity

Letting Go to Move Forward: The Power of Flow

Sharon challenges the illusion of control and explores how surrendering can actually lead to greater impact. She unpacks how trusting the process, working with intention and embracing uncertainty has allowed her to create new opportunities and a meaningful career on her own terms.

Key Takeaways:
- A reframe on control and what it truly means
- How to find “flow” in your work and life
- Practical tools to shift from force to trust

From High-Functioning to Thriving: Managing Mental Health with Honesty

Sharon speaks candidly about her experience with functioning depression and how she continues to manage her mental health while maintaining a demanding public career. Her honest and human approach creates space for meaningful discussion around emotional wellbeing, performance and identity.

Key Takeaways:
- A practical perspective on managing mental health day-to-day
- Insights into resilience without toxic positivity
- Tools to support your own wellbeing or that of your team

Speak Up: The Power of Using Your Voice

Sharon explores the value of advocacy—not just for others, but for yourself. Drawing from her high-profile public speaking and advocacy work, she illustrates how speaking up can strengthen your sense of identity, support your career and build meaningful connection with your community.

Key Takeaways:
- Why advocacy is a strength, not a sacrifice
- How to speak up in high-stakes or high-pressure environments
- The ripple effect of leadership through action

MC, Event Hosting and Moderation

Sharon is an experienced MC and interviewer with a commanding stage presence and a natural ability to connect with any audience. Whether hosting a gala, awards night or corporate summit, she brings warmth, professionalism and impeccable timing. As an interviewer, Sharon’s journalistic curiosity and lived experience allow her to hold authentic, insightful conversations—perfect for panels, fireside chats or audience Q&A.

Suitable for:
- Conferences and Summits
- Gala Dinners and Awards Nights
- In-conversation formats and panel moderation