Managing stress to improve lives
Mountains of evidence suggest that stress is the number one contributing factor in many forms of illness and disease.
How can we take the pressure down and reduce overwhelm in our communities and workplaces?
Saxton Stress Speakers share information and research about everything from breathing techniques to the complex interplay of psychoneuroimmunology, with tips and tricks for people of all ages and stages to better manage their stress levels and radically improve their health outcomes.