To perform at your BEST you need to BE at your best.
Tim Jack Adams is a leading wellness thought leader, keynote speaker, and the founder of GreenX7, a revolutionary framework designed to help individuals and organizations thrive sustainably.
With a diverse client roster that includes the Australian Defence Force, Red Bull, Olympians, Six Senses, and top Australian corporations, Tim is recognized for his ability to create tailored wellness solutions that foster resilience, connection, and high performance in today’s fast-paced, ever-changing workplace.
In 2017, Tim’s company GreenX7 launched The Battery Check—a world-first, groundbreaking tool that assesses wellbeing in just 60 seconds. Offering personalized recommendations based on real-time data, The Battery Check also allows individuals and organizations to share their results, making it a powerful tool for improving wellbeing at all levels—from individuals to entire organisations The Battery Check is on track to help measure and improve global wellbeing on a larger scale.
Tim’s keynote presentations are engaging, relatable, and practical. He combines storytelling with science-backed strategies, delivering actionable insights that resonate long after the event. Known for his humor and dynamic delivery, Tim connects with audiences across industries, inspiring lasting change in both personal and professional wellbeing. His speaking engagements include notable events such as AIME, McDonald’s, the Wellness Tourism Summit, as well as regular appearances on Well Traveler TV and in the media.
Talking Points
How's Your Battery?
We don’t let our phone battery get too low, so why do we let our own battery, health, energy and vitality fall? This session provides you with the time and space to check in with your own battery to identify areas where you are thriving, functioning or just surviving.How's Your Battery?
The GreenX7 Wellness Wheel provides a simple framework that is backed by science to give you a comprehensive overview of your current state. This snapshot empowers you to take specific action that leads to optimal wellbeing, performance and success!
Rhythm for Everyday Wellness
In today’s modern society we are seeing an alarming rise in chronic disease, illness and poor mental health. Improving health outcomes can be difficult for any individual, but it doesn’t have to be. Based on many years of research, the GreenX7 tools were developed to improve an individual’s mental, emotional, physical and spiritual health in practical and easy ways that instill healthy habits to create true wellness. The 7 tools combine to create a whole systems approach that is simple and sustainable to recharge your battery, create a rhythm that feels right for you and enhance your health each and every day.
Rhythm for Everyday Wellness
The Elixir of Life!
The ‘elixir of life’ a mythical potion that grants eternal youth. A mythology we’ve been chasing since the beginning of time. Today we spend billions of dollars trying to look and feel younger yet we seem to have forgotten the magic potion of PLAY. Since 2017 we have been measuring wellbeing and one thing has become abundantly clear – It seems we have forgotten how to have fun through PLAY. What we have become very good at is being spectators. In fact we spend less time outdoors than maximum security prisoners and 43 hours of our downtime on screens each week outside of work. PLAY - Purposeful Leisure Activating Youthfulness – also known as the prevention of loneliness, chronic disease, depression and boredom. Plus the magic formula to creating good culture. Could PLAY be the way we go back to being the best versions of ourselves
The Elixir of Life!
Video
Tim Jack Adams | Global Thought Leader & Speaker on Wellbeing & High Performance | Saxton Speakers
Tim Jack Adams delivers engaging and thought-provoking presentations, encouraging individuals to disconnect from distractions and reconnect with what truly makes them thrive. Tim shares powerful insights into Everyday Wellness, showing how small, intentional actions can boost wellbeing and recharge our “life batteries.” With data-driven insights and a global perspective from working in over 12 countries, Tim motivates audiences to redefine purpose and balance in both their professional and personal lives. If you're planning a conference or event, Tim Jack Adams is the perfect choice to leave your audience energised and inspired.Tim not only inspires with interesting content and a method of understanding what makes you more or less well, spanning over physical, emotional and mental health, but also how to monitor it ... keep reading Global Wellness Institute
There are so many coaches, techniques and theories on how to improve your life in the world today. The question I ask when listening to a coach/speaker is this a well-balanced person? Are they happy? Do they reflect the quality of life I desire and they convey? In my opinion Tim has all these qualities in abundance. Tim’s presentation style is uplifting, entertaining and enlightening. What a refreshing topic, and one that should be shared with all! He presents in a manner that is both humorous and entertaining, while still getting his message across. He would be a huge asset to any group who is looking for an amazing, one-of-a-kind speaker. His ability to connect to a variety of personalities, cultures, and ages is a true gift.
Tim’s a master of simplicity and practicality. His ability to take a snap shot of your life, find the missing ingredients and give you the tools for balance and wellbeing is inspiring. Like an architect who is given a brief to build your dream home, Tim helps to create your dream life and then gives you simple tools to stay on course so you always come back to True North no matter what gets thrown your way. Unlike traditional ‘coaches’ Tim will actually get you out moving, engaging, connecting and having fun throughout his sessions and workshops so you’re always just being and connecting to those essential life moments that always get missed. Tim’s ability to cut through all the noise and give it to you straight is simply, POWERFUL.
